View Courses

Course Details

Course Title:

Course Cost:

Course Start Date:

Discounts

* Discounted Amount Second Family Member:

* Discounted Amount Third Family Member:

* Discounted Amount 4+ Family Member(s):

Introduction to Cognitive Behavioural Therapy.  (CBT) 27cbd221-4e81-4859-bed8-a650b006880d27cbd221-4e81-4859-bed8-a650b006880d27cbd221-4e81-4859-bed8-a650b006880dTutor: 	Daleena Conlinn  BA(HONS) Counselling/Psychotherapy.   27cbd221-4e81-4859-bed8-a650b006880dAccredited Member of the Association of Professional Counsellors and Psychotherapists.27cbd221-4e81-4859-bed8-a650b006880d27cbd221-4e81-4859-bed8-a650b006880d27cbd221-4e81-4859-bed8-a650b006880d27cbd221-4e81-4859-bed8-a650b006880dWeek One:	Introduction.  27cbd221-4e81-4859-bed8-a650b006880dWeek Two:		History, Theory and use of CBT.  27cbd221-4e81-4859-bed8-a650b006880dWeek Three:	Theory of Mind. Negative Thoughts, Assumptions and Core Beliefs.  27cbd221-4e81-4859-bed8-a650b006880dWeek Four:	 	Behavioral and Cognitive Strategies and Interventions.27cbd221-4e81-4859-bed8-a650b006880dWeek Five:		CBT and Anxiety.  CBT and Depression. Use of Beck’s Inventories.27cbd221-4e81-4859-bed8-a650b006880dWeek Six:		Use of Mood Diaries.  Use of Negative Thoughts Diaries. 27cbd221-4e81-4859-bed8-a650b006880dWeek Seven:	Personal application of the CBT approach.  27cbd221-4e81-4859-bed8-a650b006880dWeek Eight:	 	Conclusion.  Course review.   27cbd221-4e81-4859-bed8-a650b006880d		27cbd221-4e81-4859-bed8-a650b006880dOverview of Course.27cbd221-4e81-4859-bed8-a650b006880dThis course is intended as an introduction to Cognitive Behavioral Therapy.  Each session will include theory, practice, personal reflection and discussion.  It is suitable for anyone who is interested in gaining a skill for use in their own personal development and also for anyone who is just curious about CBT.  It is not a qualifying course for working with clients and does not involve an assessment.   No prior knowledge of the subject is required and everyone is welcome.

Sign me up