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Introduction to Cognitive Behavioural Therapy.  (CBT) 6958c029-b2e8-46f5-8f22-d243343278ac6958c029-b2e8-46f5-8f22-d243343278ac6958c029-b2e8-46f5-8f22-d243343278acTutor: 	Daleena Conlinn  BA(HONS) Counselling/Psychotherapy.   6958c029-b2e8-46f5-8f22-d243343278acAccredited Member of the Association of Professional Counsellors and Psychotherapists.6958c029-b2e8-46f5-8f22-d243343278ac6958c029-b2e8-46f5-8f22-d243343278ac6958c029-b2e8-46f5-8f22-d243343278ac6958c029-b2e8-46f5-8f22-d243343278acWeek One:	Introduction.  6958c029-b2e8-46f5-8f22-d243343278acWeek Two:		History, Theory and use of CBT.  6958c029-b2e8-46f5-8f22-d243343278acWeek Three:	Theory of Mind. Negative Thoughts, Assumptions and Core Beliefs.  6958c029-b2e8-46f5-8f22-d243343278acWeek Four:	 	Behavioral and Cognitive Strategies and Interventions.6958c029-b2e8-46f5-8f22-d243343278acWeek Five:		CBT and Anxiety.  CBT and Depression. Use of Beck’s Inventories.6958c029-b2e8-46f5-8f22-d243343278acWeek Six:		Use of Mood Diaries.  Use of Negative Thoughts Diaries. 6958c029-b2e8-46f5-8f22-d243343278acWeek Seven:	Personal application of the CBT approach.  6958c029-b2e8-46f5-8f22-d243343278acWeek Eight:	 	Conclusion.  Course review.   6958c029-b2e8-46f5-8f22-d243343278ac		6958c029-b2e8-46f5-8f22-d243343278acOverview of Course.6958c029-b2e8-46f5-8f22-d243343278acThis course is intended as an introduction to Cognitive Behavioral Therapy.  Each session will include theory, practice, personal reflection and discussion.  It is suitable for anyone who is interested in gaining a skill for use in their own personal development and also for anyone who is just curious about CBT.  It is not a qualifying course for working with clients and does not involve an assessment.   No prior knowledge of the subject is required and everyone is welcome.

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